Most workouts are all body-based training with the option to add light hand weights + ankle weights. You can shop our equipment at: https://barredefinition.com/shop

For true beginners I recommend starting with the 28 day beginner plan before starting the 90 day full body definition program or the monthly challenges. (I program these monthly challenges myself for you to do alongside our community, think of this as your 'continuity program' after you complete the foundational 90 day plan) 🙂

Our Weekly Schedule is your daily workout plan. I set up a series of videos for you to do each day, typically a warm up, main workout and optional cool down. To make it fun, each month has a special theme and challenge. This is for you if you want to avoid decision fatigue and be confident you're getting a perfectly balanced workout plan, every single day. ❤️we plan a challenge with a theme ItThink of the monthly challenges as your continuity program to do after you complete the 90 day, I program these challenges myself every month for you to do alongside our community to keep it fresh, challenging & fun. If you're not feeling the workout sequence I choose for any day, you can filter classes based on time, workout style, body part, & mood. 🙂

Yes, you can! You can find us on Roku, AppleTV or simply turn on your bluetooth on your phone and stream to your TV directly from your phone. For more info go to https://help.barredefinition.com

Yes! Giving you the BEST workout experience is our #1 priority. This is why we offer a 7-day free trial to give you some time to decide if Barre Definition is right for you. If for some reason you forget to cancel simply reach out to our support email and we'll offer a full refund within 24 hours of purchasing.